Further Hypnotherapy Services

Hypnosis can help you both address current physical illness and also can help to promote increased experience of health. This is a personalised service depending on what physical health area or illness you wish to address. The unconscious plays a significant role in healing processes, and regulation of the body's automatic processes. Many people use and have used the power of the mind through hypnosis to support healing and recover from illness and to enhance physical health. Stress is a major factor in many illnesses and hypnotherapy will help you to get to the core of any stress factor that may need to be addressed to help you experience your life to the full, physically, mentally and emotionally. 

The experience of difficulty getting to sleep, or struggles to achieve sleep of a refreshing quality, can over time negatively impact many areas of life including concentration, memory, general feelings of wellbeing and even the ability to cope. Hypnotherapy can help people with sleep difficulties to

1. enter a deep state of relaxation,

2. set aside or let go of any stress or concerns in your life and

3. access the natural state of hypnosis easily,

- in hypnotherapy sessions,

- through hypnosis recordings for relaxation and sleep,

- and

- by learning self-hypnosis to enter hypnosis powerfully and on demand 

to allow restful and refreshing sleep to come with the conscious and subconscious mind working together for your benefit

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Hypnosis fact: Did you know that there is a drifting phase on the way to sleep that is a form of light hypnosis. People who struggle with sleep may have to go back a bit in time to remember the last time they enjoyed that safe, pleasant drifting feeling, but hypnotherapy can help you to safely and comfortably reconnect with this natural relaxed state.

It is unfortunate that children and teenagers need hypnotherapy from time to time, because we would like to think that our children will not suffer any troubles in life.

But life is not free of troubles as we know, even for our children, and our young loved ones can experience childhood issues such as bedwetting or soiling, nailbiting, or anxiety, or the stress of a physical illness or sleep issues and many other problems that can be addressed by paying attention to what the child's unconscious needs to allow the issue to become resolved. As always with hypnotherapy, the subconscious is the part of the mind that stores the issue, and it is the part that can help it to be overcome.

The child or teenager must want the change, that is important.

Children and teenagers can make changes quickly, which is great so that children can quickly get on with enjoying life. And with respect to the issues children present with, hypnotherapy for children and teenagers is focused on lightheartedness in the process of change. Issues are not fun, we fully understand that, but while children need to come for therapy, hypnosis and hypnotherapy can be fun. And we will do our best to help your child or teenager leave the hypnotherapy session, without the issue, as soon as possible

Relaxation is included on this Services page because the relaxation that can be experienced through hypnosis is a very special experience that can be enjoyed through a hypnosis session, a hypnosis recording, or through self-hypnosis.

Even if you don't want to address any specific issue, if you would just truly like to experience a very deep level of relaxation that is beneficial to the cells of your body and your mind, that can allow you to benefit from deep relaxation of your muscles, calmness in your digestive system, your breathing regulating to correspond with deep relaxation, and your mind feeling like it has just had a wonderful and refreshing break away, a session of hypnosis for relaxation is available to you for you to discover many benefits of hypnotic relaxation.

When you attend for a session of relaxation you will receive a hypnosis recording which will reinforce the benefits of the session that you have experienced long after your session is over.

If you would like to continue to enhance the benefits of deep relaxation, at Source Hypnosis you can also learn Self-Hypnosis - your own personalised way of entering a deep and beneficial hypnotic state for you to work on your own goals - for relaxation, or to work with your subconscious on any positive intention that you set for yourself.

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